Wednesday, October 28, 2009

Raspberry Balsamic Glazed Chicken

This is a house favorite, and Jillian approved, meal.

Raspberry Balsamic Glazed Chicken
INGREDIENTS:

1/2 teaspoon olive oil
1/4 cup red onion, chopped
1/4 teaspoon thyme
Salt and pepper to taste
2 boneless skinless chicken breast
3 tablespoons raspberry jam
1 tablespoon balsamic vinegar


METHOD:

In a skillet, heat oil over medium high heat. Add onion and saute for 3 minutes.

Meanwhile, sprinkle thyme and salt and pepper on chicken; add to the skillet and cook for 6 minutes on each side, or until done. Remove from skillet and keep warm.

Reduce heat to medium-low. Add a little salt and pepper, conserve and vinegar, stirring constantly till the conserve (or marmalade) melts. Spoon sauce over chicken.

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